Here is a list of some of my most favourite training books.  I thought about also listing some of my not so favourite but Why bother.  I will save that for a different page.  I just don't see the point of being negative on something.  Anyway I have every one of these products below and believe in them very strongly.  I will be adding more as I get more time.  Enjoy.

Beyond Bodybuilding

Whether you are a beginner or a long time bodybuilding pro, you can definitely benefit from the book by Pavel, “Beyond Bodybuilding.” This is a great book that will show you that there is much more to your workout than you may think. You’ll find some excellent training tips in the book that deal with power training. For those who want to develop strength and power quickly, this book is a definite must read. With great information, tips, exercises, and even illustrations, you can’t go wrong if read this book and incorporate it into your workout.

Read my full review of Beyond Bodybuilding HERE

Bullet Proof Abs

Although this book may be a bit much for beginners in bodybuilding and fitness, for the longtime fitness fan, this book can definitely offer the cutting edge on how to build up your abs. A powerful, well build midsection is important, and renowned author, Pavel, teaches you how you can really achieve great abs in this book. No, hundreds of crunches are not the exercises you are looking for. What you need is just a few minutes a day to concentrate on your abs using the unique exercises that are given by Pavel in this book. So, for those who have a goal of having rock hard abs, this book will show you the way.

Read my full review of Bullet Proof Abs HERE

Fast and Loose

Some of the best athletes in the world today have one thing in common – the ability to use relaxation to their advantage. Sure, tension and strength is important too, but it is actually the truly great athletes that know how to use relaxation to their advantage. This DVD, “Fast and Loose,” offers you the great secrets of relaxation that have already been used in the Soviet Union for years. You’ll learn how to use relaxation to maximize your athletic performance. While the DVD is not extremely long, it is packed with great tips and information that will teach you more about relaxation for optimum performance.

Read my full review of Fast and Loose HERE

Power to the People

Another excellent book that I would definitely recommend by Pavel, is the book, “Power to the People.” Once again I have been impressed by Pavel’s writing, and this is a book that you will want to take with you to the gym every single day. This book brings to light many of the secrets of strength training that the Russians have been using for years. A new and innovative workout is brought into the picture as well, introducing specific exercises that can be done for a short time each day to provide more energy and strength. The book is easy to read, exciting, and information. You’ll find great illustrations that will help you out as well as you read the book.

Read my full review on Power to the People HERE

Super Joints

Unfortunately, there are many people who end up having problems with their joints, and it can often hamper their physical performance. Taking care of your joints is imperative, which is the focus of Pavel’s excellent book, “Super Joints.” This book is full on exercises that you can do to increase your strength and flexibility while helping to keep your joints as mobile as possible as well. Whether you just want to prevent joint problems or you are looking for a way that you can help alleviate the joint problems you already have, the information and exercises in this book can help you.

Read my full review on Super Joints HERE

Loaded Stretching

Body building is extremely popular; however, many body builders actually miss out on some of the strength that they could achieve if they just knew proper stretching techniques. This is the main point of the new DVD with Pavel - Loaded Stretching. If you want to get an edge in your body building, increase your stamina, and build your overall strength, then this is a DVD that is definitely a must see...

Read the my full review here at Loaded Stretching by Pavel Review